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Calorie table

Delicatessen

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Table of calories delicatessen with images

Delicatessen	Quantity	Calorie	----	Delicatessen	Quantity	Calorie
White cheese (fatty)	100 grams	270		White cheese (skim)	3 matchbox	100
Skim milk cheese (fresh)	1/2 cup	215		Hard cheese	100 grams	290
Ham	100 grams	182		Hardened yellow cheese (fatty)	100 grams	410
Cream cheese	100 grams	349		Cream	28 grams	31
Labne cheese	1 matchbox	62		Goat's cheese	100 grams	85
Parmigiano cheese	100 grams	440		Pastrami (beef)	100 grams	250
Salami	4-5 slice	304		Sausage	2-3 piece	309
Ham sausage	100 grams	452		Milk (fatty)	1 cup	146
Milk (half fatty)	1 cup	113		Milk (skim)	1 cup	86
Tulum cheese	3 matchbox	390		Pickling	100 grams	10
Yoghurt (fruit)	100 grams	125		Yoghurt (fatty)	100 grams	70
Yoghurt (half fatty)	100 grams	45		Yoghurt (skim)	100 grams	33
Egg	1 piece	80		The white of an egg	1 piece	15
Yolk	1 piece	65		Olive (green)	10 piece	70

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