Table of calories seafoods with images
| Seafood | Amount | Calories | ---- | Seafood | Amount | Calories | ||
| Trout grilled | 100 grams | 182 | Red | 100 grams | 126 | |||
| Red steam | 100 grams | 100 | Steam fish | 100 grams | 70 | |||
| Fluke | 100 grams | 202 | Anchovy steam | 100 grams | 140 | |||
| Oyster | 1 piece | 6 | Shield | 100 grams | 98 | |||
| Shrimp | 1 piece | 144 | Swordfish | 1 piece | 121 | |||
| Whiting pan | 100 grams | 165 | Mussels | 1 piece | 9 | |||
| Sardine | 100 grams | 140 | Black caviar | 1 tablespoon | 72 | |||
| Smoked salmon | 100 grams | 171 | Mullet | 100 grams | 126 | |||
| Tuna | 100 grams | 135 | Salted fish | 100 grams | 305 | |||
| Mackerel | 100 grams | 236 |











