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Meat and features

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Various animals have been important place of feed. Of the valuable nutrients of protein, fat, various vitamins (A, A1, B2, B6, B12, etc..) And are mineral salts. 10-25% in the composition of the average of the protein, 1-12% fat, 1-3% mineral salts, 65-80% is water. Fatty meat, more calories will be lean, not fat alone is a low value of the protein.
The contribution to the feeding

1. The formation of new cells, tissues provides new

2. Enlarges and improves.

3. Turn affects the appetite and digestion.

4. Facilitating the work of hormones.

5. Improves body resistance.

6. Improves blood makers feature mind activity.

A normal person needed daily 50-60 grams of protein 1 / 3 to meet the needs of animal protein reputation. And this is 100-125 grams fillet, fish, chicken meat or eggs with 50-60 grams of white cheese or 3 may be provided.
 
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